Third Seven Summits Map And List

The Third Seven Summits is a peak bagging list that includes the third highest mountain on each of the 7 continents.

As with any peak bagging objective, there is some debate over which peaks should be included in the Third 7 Summits list. In this post, we have compiled the list based on the Seven Summits and Second Seven Summits Lists compiled by Bass and Messner. Here are the lists of 3rd 7 Summits according to Bass and Messner:

  • Messner: Kangchenjunga, Monte Pissis, Piico de Orizaba, Shkhara, Mawenzi, Mount Shinn, Puncak Trikora, Mount Twynam
  • Bass: Kangchenjunga, Monte Pissis, Piico de Orizaba, Shkhara, Mawenzi, Mount Shinn, Mount Twynam

Below you’ll find a list and map of these peaks.

Third Seven Summits Map:

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(The pinpoints may not be 100% accurate)

Third Seven Summits List:

RankPeakElevationProminenceRangeCountryContinentFirst Ascent
1Kangchenjunga8586 m / 28169 ft3922 m / 12867 ftHimalayasNepal/IndiaAsia1955
2Monte Pissis6793 m / 22287 ft2143 m / 7031 ftAndesArgentinaSouth America1937
3Pico de Orizaba5636 m /18491 ft4922 m / 16148 ftCordillera NeovolcanicaMexicoNorth America1848
4Shkhara5193 m / 17037 ft1357 m /4452 ftCaucasusGeorgiaEurope1888
5Mawenzi5149 m /16893 ft849 m / 2785 ft-TanzaniaAfrica1912
6Mount Shinn4661 m 15292 ft961 m / 3153 ftSentinel-Antarctica1966
7Puncak Trikora4750 m / 15584 ft1268 m / 4160 ftMaokeIndonesiaMaoke1913
8Mount Twynam2195 m / 7201 ft155 m / 509 ftSnowiesAustraliaAustralia


Third Seven Summits Records:

  • According to, Austrian Mountaineer Christian Stangl was the 1st person to climb the Triple Seven Summits.

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